Description
Indulge in these cheesy garlic chicken wraps, a perfect blend of tender chicken, melted cheese, and savory garlic, all wrapped in a warm tortilla.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons garlic, minced
- 1 tablespoon olive oil
- 4 low-carb tortillas
- Salt and pepper to taste
- Lettuce or other veggies for filling (optional)
Instructions
- In a skillet, heat the olive oil over medium heat until shimmering.
- Add minced garlic and sauté until fragrant, about 1-2 minutes.
- Stir in shredded chicken and cook until heated through, around 3-5 minutes.
- Season with salt and pepper to taste.
- Lay each tortilla flat on a clean surface.
- Add a portion of the chicken mixture and a generous sprinkle of shredded cheese to each tortilla.
- Optional: Add veggies like lettuce for extra crunch.
- Roll the tortillas tightly, tucking in the sides.
- Serve immediately and enjoy your cheesy wraps!
Notes
Make-ahead tips: Prepare the chicken mixture in advance and store it in the fridge for up to 3 days. For a crispy finish, use an air fryer or bake.
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 1g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg