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Herb Roasted Chicken Breast

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Description

A succulent Herb Roasted Chicken Breast recipe that transforms simple ingredients into a flavorful feast, perfect for any occasion.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons dried thyme
  • 2 teaspoons dried rosemary
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together olive oil, garlic powder, thyme, rosemary, salt, and pepper until fully combined.
  3. Brush the mixture evenly over the chicken breasts.
  4. Place the seasoned chicken breasts in a baking dish.
  5. Roast in the preheated oven for 25-30 minutes until the internal temperature reaches 165°F (75°C).
  6. Remove from the oven and let rest for 5 minutes before serving.
  7. Garnish with fresh herbs if desired.

Notes

Marinating chicken for a few hours or overnight intensifies the flavor. Avoid overcrowding the baking dish.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 70mg