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Sausage and Sweet Potatoes with Honey Garlic Sauce Delight!

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  • Author: Emely
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Oven Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

A delicious and hearty dish featuring savory sausage and sweet potatoes, all coated in a sweet and tangy honey garlic sauce.


Ingredients

Scale
  • 1 lb sausage (your choice)
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the cubed sweet potatoes with olive oil, salt, and pepper. Toss to coat.
  3. Spread the sweet potatoes on a baking sheet and roast for 20 minutes.
  4. While the sweet potatoes are roasting, in a small bowl, whisk together honey, minced garlic, and soy sauce.
  5. After 20 minutes, add the sausage to the baking sheet with the sweet potatoes.
  6. Drizzle the honey garlic sauce over the sausage and sweet potatoes, tossing to coat.
  7. Return to the oven and roast for an additional 15-20 minutes, or until the sausage is cooked through and the sweet potatoes are tender.
  8. Garnish with fresh parsley if desired and serve warm.

Notes

  • Feel free to use any type of sausage, such as chicken, pork, or turkey.
  • For a spicier kick, add red pepper flakes to the honey garlic sauce.
  • This dish can be served as a main course or a side dish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg