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Teriyaki Chicken Casserole: A Quick & Delicious Delight!

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  • Author: Emely
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A quick and delicious Teriyaki Chicken Casserole that combines tender chicken, rice, and a savory teriyaki sauce for a delightful meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cooked rice
  • 1 cup teriyaki sauce
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 1 cup shredded cheese (optional)
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the shredded chicken, cooked rice, teriyaki sauce, and mixed vegetables.
  3. Transfer the mixture to a greased casserole dish.
  4. If desired, sprinkle shredded cheese on top.
  5. Bake in the preheated oven for 25-30 minutes, or until heated through.
  6. Garnish with sesame seeds before serving.

Notes

  • Feel free to use leftover chicken for a quicker preparation.
  • For a healthier option, use brown rice instead of white rice.
  • This dish can be made ahead of time and stored in the refrigerator.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg