Description
A savory and healthful dish featuring juicy chicken and vibrant vegetables, perfectly cooked in an air fryer for a delightful meal.
Ingredients
Scale
- 2 chicken breasts
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Combine chicken breasts and vegetables in a mixing bowl.
- Drizzle with olive oil, then sprinkle garlic powder, onion powder, salt, and pepper.
- Toss until well-coated.
- Arrange chicken and veggies in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking halfway through.
- Check that chicken reaches an internal temperature of 165°F (75°C).
- Serve hot and enjoy!
Notes
Consider marinating the chicken ahead of time for deeper flavor. Adjust seasonings to taste and experiment with different vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg