Description
A vibrant and nutritious salad combining creamy avocado and flaky tuna, perfect for any occasion.
Ingredients
Scale
- 1 can of tuna, drained
- 1 ripe avocado
- 1 tablespoon lime juice
- 1/4 cup diced red onion
- 1/4 cup diced celery
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Optional: chopped cilantro or parsley for garnish
Instructions
- Mash the avocado until smooth and creamy in a mixing bowl.
- Combine the drained tuna with the mashed avocado, folding gently.
- Stir in lime juice, diced red onion, and diced celery.
- Season with salt and pepper, adjusting to taste.
- Serve immediately on greens or as a sandwich, or refrigerate for later.
Notes
For optimal freshness, add avocado right before serving. Enjoy within 2 days when stored in an airtight container.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 23g
- Cholesterol: 30mg