Description
Indulge in the delightful combination of creamy feta, vibrant tomatoes, and nutrient-rich spinach baked with eggs, creating a warm and satisfying dish perfect for breakfast or brunch.
Ingredients
Scale
- 6 oz Feta Cheese
- 1 cup Cherry Tomatoes, halved
- 1 Red Bell Pepper, diced
- 2 cups Fresh Spinach
- 4 Eggs
- 2 tbsp Olive Oil
- Salt, to taste
- Pepper, to taste
- Herbs (optional, e.g., basil or thyme)
Instructions
- Preheat the oven to 375°F (190°C).
- Add a layer of fresh spinach into each ramekin.
- Slice cherry tomatoes and red bell pepper, distributing them evenly among the ramekins.
- Crumble feta cheese over the vegetables.
- Crack an egg on top of each ramekin.
- Drizzle with olive oil and season with salt, pepper, and herbs if desired.
- Bake for about 20-25 minutes or until eggs are set to your liking.
- Remove from the oven and serve warm.
Notes
Make ahead by preparing the veggie and feta layers the night before. Store leftovers in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 4g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 370mg