Description
A delightful appetizer featuring crispy wrappers filled with a savory mix of chicken, cheese, beans, and spices, perfect for gatherings and cozy dinners.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn
- 1/2 cup diced red bell pepper
- 1/4 cup chopped green onions
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 package eggroll wrappers
- Oil for frying
Instructions
- Gather and mix ingredients in a mixing bowl.
- Wrap the filling in eggroll wrappers.
- Heat the oil to 350°F (175°C).
- Fry in batches until golden brown, about 3-4 minutes per side.
- Drain on paper towels or a cooling rack before serving.
Notes
You can prepare the filling in advance and store it in the refrigerator for up to two days. For a healthier option, try air frying the eggrolls.
Nutrition
- Serving Size: 1 eggroll
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 25mg