Description
Cowboy Cornbread Casserole is a hearty and delicious dish that combines cornbread with a savory filling of ground beef, beans, and cheese, making it a perfect family meal.
Ingredients
Scale
- 1 lb ground beef
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1 package cornbread mix
- 1 egg
- 1/3 cup milk
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, brown the ground beef over medium heat until fully cooked.
- Add the black beans, corn, and salsa to the skillet, stirring to combine.
- In a separate bowl, prepare the cornbread mix according to package instructions, adding the egg and milk.
- Spread the beef mixture evenly in a greased baking dish.
- Pour the cornbread batter over the beef mixture, spreading it evenly.
- Sprinkle the shredded cheddar cheese on top.
- Bake in the preheated oven for 25-30 minutes, or until the cornbread is golden brown.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add your favorite vegetables to the beef mixture.
- This dish can be made ahead of time and reheated.
- For a spicier version, add jalapeños to the beef mixture.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg