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Slow Cooker Creamy Cauliflower Soup

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 180 minutes
  • Total Time: 195 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: Vegetarian

Description

A comforting and creamy cauliflower soup made effortlessly in a slow cooker, perfect for chilly evenings.


Ingredients

Scale
  • 2.5 pounds cauliflower florets (1 large cauliflower head)
  • 2 large Russet potatoes (peeled and chopped)
  • 2 tablespoons butter
  • 1 yellow onion (diced)
  • 6 cloves garlic (minced)
  • 4 cups chicken broth (or veggie broth for vegetarian)
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried oregano
  • 8 oz cream cheese (softened and cut into small cubes)
  • 1 cup heavy cream
  • 8 oz sharp cheddar (grated)
  • 8 oz fontina cheese (grated)
  • Garnishes: Chopped dill, parsley, green onions, shredded cheese, sour cream, and bacon crumbles

Instructions

  1. Prepare the vegetables: Chop the cauliflower into smaller, manageable pieces and set aside.
  2. Combine ingredients in the slow cooker: Add the cauliflower, potatoes, onion, garlic, and butter to the slow cooker. Pour in the chicken broth and sprinkle in the seasonings: salt, pepper, smoked paprika, dried parsley, and oregano. Stir well to combine.
  3. Top with cream cheese: Scatter cream cheese cubes evenly atop the vegetable mixture.
  4. Cook low and slow: Close the lid and set the cooker on LOW for 6 hours or HIGH for 3 hours.
  5. Blend and add cream: About 30 minutes before cooking time ends, use an immersion blender to gradually blend the soup until smooth. Pour in the heavy cream along with the grated cheeses.
  6. Final seasoning and garnish: Taste and adjust seasonings as needed. Allow it to cook for an additional 30 minutes. Serve hot with toppings.

Notes

For a vegan version, substitute chicken broth with vegetable broth and use dairy-free alternatives.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 40mg