Description
A deliciously creamy spinach smoothie packed with nutrients, sweetness from bananas, and a hint of tangy Greek yogurt.
Ingredients
Scale
- 1 cup fresh spinach
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 cup ice
Instructions
- Gather your ingredients: Place the spinach, banana, Greek yogurt, almond milk, and honey into your blender. Break the banana into pieces for easier blending.
- Blend until smooth: Start on a low speed, gradually increasing until you achieve a luscious, velvety texture. Use the tamper or stop to scrape down the sides if necessary.
- Add ice and blend again: Toss in the ice cubes and blend until you reach your desired consistency.
- Pour and enjoy: Transfer the smoothie into your favorite glass and sip immediately to enjoy the freshness.
Notes
Use fresh spinach for best flavor; freeze banana for a chilled smoothie. Can store leftovers for up to 24 hours in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg